\鶏むね肉あったらこれ/
『のりしおポップコーンチキン』
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【材料】※2人前
■鶏むね肉…1枚(350g)
■片栗粉…大さじ4
■サラダ油…大さじ4
■青のり(あおさ粉)…小さじ2
■鶏がらスープの素…小さじ1
(A)酒…大さじ1
(A)にんにくチューブ…小さじ1
(A)砂糖…小さじ1
(A)塩、こしょう…各ひとつまみ
【作り方】
①鶏むね肉は一口サイズに切り、ポリ袋に(A)と共に加えて揉みこみ、20〜30分置く。
②片栗粉を2回に分けて加えてまぶす。
③サラダ油を中火で熱し、②を両面カリッと焼き色がつくまで焼く。油切り網に置いて余分な油をきる。
④ボウルに鶏がらスープの素と青のりを混ぜ合わせ、③を加えてまぶす。
[Ingredients] *Serves 2■Chicken breast…1 piece (350g)
■Potato starch…4 tablespoons
■Salad oil…4 tablespoons
■Aonori (dried green seaweed powder)…2 teaspoons
■Chicken stock powder…1 teaspoon
(A)Sake…1 tablespoon
(A)Garlic paste…1 teaspoon
(A)Sugar…1 teaspoon
(A)Salt and pepper…a pinch each [Instructions]
①Cut the chicken breast into bite-sized pieces, add it to a plastic bag with (A), massage it in, and let it sit for 20-30 minutes.
②Add the potato starch in two batches and coat the chicken.
③Heat the salad oil over medium heat and fry the chicken from step ② until both sides are crispy and browned. Place on a wire rack to drain excess oil.
④In a bowl, mix together the chicken stock powder and aonori, add the chicken from step ③, and coat it.
